 On the week end my family and I travelled back to my home town so
I could compete, with my sisters, in a team triathlon (aka a triathlon
relay). What a blast! My oldest sister did the 750m swim, the next
sister the 20K bike ride, and I did the 5K run. Our purpose in
entering the triathlon was to remember our mom who died three years
ago, and maybe to stave off our own old age just a little bit. We have
all recently hit major age marks, mine being the big "4-0". So, in no
particular order, what I learned from being part of this team...
Teams succeed when each member is highly committed.
We
committed to doing the triathlon months ago. Talking it over, we
decided that based on our unique gifts and abilities, Jo Ann would
swim, Tammy would bike, I would run. There was very little debate over
who would do what. It just fell together. From there, I worked hard
to run 3-4 times a week, and to swim as a form of crass-training (go
cardio!). I can honestly say that I kept at the training faithfully.
Each week I would talk to my sisters and hear their training stories.
I became more excited as we we got closer to the race because I knew
they were as committed to the triathlon as I was. Going into the race,
we had no delusions of winning the competition- but we finished strong!
We didn't finish last either, which was a nice bonus!
Keeping it positive is essential!
What
I loved about the experience was how positive we were throughout. That
positive attitude enhanced the entire experience. Sure we were
nervous, especially race week end, but we kept telling each other how
much fun it was. When Jo Ann was in the water she had a crew of wild
crazy fans cheering her on. When she exited the water to head to the
transition area where Tammy was waiting on the bike, we showered Jo Ann
with encouragement and cheering. Tammy had the hardest go of it
because her 20K bike ride took her away from the start/ finish line the
most. But every time she went by, her family and friends were cheering
the loudest. When it was my turn to take off on the run, our crowd
pushed me onto the run the course with a solid wall of "Go-go-go!". I
thought the run course would be lonely. I was definitely running
alone, passing people or being passed (d'oh!) only occasionally. But
at each kilometer marker, volunteers and fans congregated to pass out
water and Gatorade, and to cheer. I didn't even know these people, and
they were cheering for me! Awesome! I ran as hard as I could in the
race. As I came within 500 meters of the finish line, there was a lady
spraying down the runners with a misting garden hose. That was so
nice! Just as I came through the mist and my sunglasses began to
clear, there was my oldest son all by himself, yelling, "Dad! Dad!"
Then he started running with me- me inside the course, he outside in
the spectators area. The last little hill and curve revealed the
finish line to me, and all my family and friends going absolutely nuts!
It sure made the last half kilometer easier. The race was over, and
even though we didn't "win", just the fun and super-positive atmosphere
made the day all the better!
I'm
sure in the days ahead, as I reflect on the triathlon, I will learn
more about myself and about life. What I know right now is that is was
hard work (totally worth it) and a lot of fun! We have already started
to talk about next year, and have set a really healthy goal: improve
our time. Who's with us?
Peace
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